My Body Update – Week 15

Current Weight: 8 Stone 9 Weight Loss: +1lb Number of Gym Sessions: 0 Cheat Meals: Three – McDonalds on Monday, Curry on Friday & 3 Course Italian on Saturday!…

My Body Update – Week 11

Current Weight: 8 Stone 8 Weight Loss: +1 lb Number of Gym Sessions: 0 Cheat Meals: Three – Tuna Pasta on Monday, McDonalds on Wednesday…

My Body Update – Week 10

Current Weight: 8 Stone 7 Weight Loss: – 3lbs Total Weight Loss So Far: 8lbs!! Number of Gym Sessions: 0 Cheat Meals: One – Takeaway…

My Body Update – Week 7

This Week Last Week Current Weight: 9 Stone Weight Loss: Gain +2.5lbs (but I’m sure I look slimmer!!) Number of Gym Sessions: 3; Sunday –…

40 Days of Fitness & Abstinence

As mentioned in My Body Update on Sunday, I will be following the DW Fitness 40 days of fitness challenge which coincides with Lent. If…

Slendertoxtea Review

Detox teas have become increasingly popular over the last couple of years, claiming to aid detoxing, slimming and cleansing. I have recently been drinking a…