Time To Get Fit

Last year I ran a series of posts called ‘My Body Update’, with weekly updates on my mission to tone up and get healthy. I…

January Goals Update

I set myself some goals for January, which you may be familiar with if you read my New Years Resolution post. My goals were; Dry…

2016 New Years Resolutions

Forgive me for being the stereotypical blogger who posts these every year on the 1st January, but as I consider my blog to be a…

A Review of my 2015 New Years Resolutions…

So as nearly every other blogger does, on the 1st January last year, I posted 10 New Years Resolutions, I decided to end my 2015…

My Body Update – Week 21

Current Weight: 8 Stone 10 Weight Loss: +1lb (Since last post!) Number of Gym Sessions: 2 – 2.5km run Thursday & 5km run for Pretty…

My Body Update – Week 16

4 Months In… 4 Months Ago… Current Weight: 8 Stone 7 Weight Loss: -2lbs!! Number of Gym Sessions: 1 plus lots of walking! Cheat Meals: Two – Thai Meal…

My Body Update – Week 15

Current Weight: 8 Stone 9 Weight Loss: +1lb Number of Gym Sessions: 0 Cheat Meals: Three – McDonalds on Monday, Curry on Friday & 3 Course Italian on Saturday!…