Time To Get Fit

Last year I ran a series of posts called ‘My Body Update’, with weekly updates on my mission to tone up and get healthy. I…

My Body Update – Week 16

4 Months In… 4 Months Ago… Current Weight: 8 Stone 7 Weight Loss: -2lbs!! Number of Gym Sessions: 1 plus lots of walking! Cheat Meals: Two – Thai Meal…

My Favourite Gym Accessory

I wanted to share with you my favourite accessory for the gym; Flip Belt*.  I used to pin my locker key to my towel, tuck…

My Body Update – Week 7

This Week Last Week Current Weight: 9 Stone Weight Loss: Gain +2.5lbs (but I’m sure I look slimmer!!) Number of Gym Sessions: 3; Sunday –…