My Body Update – Week 13
Current Weight: 8 Stone 8 Weight Loss: 0 Number of Gym Sessions: 0 Cheat Meals: Two – Takeaway Curry on Thursday & Fish and Chips on Good Friday Have…
Current Weight: 8 Stone 8 Weight Loss: 0 Number of Gym Sessions: 0 Cheat Meals: Two – Takeaway Curry on Thursday & Fish and Chips on Good Friday Have…
I wanted to share with you my favourite accessory for the gym; Flip Belt*. I used to pin my locker key to my towel, tuck…
I mentioned several weeks ago that I was taking part in the DW 40 Days of Fitness challenge. I couldn’t keep up with the challenge…
Current Weight: 8 Stone 8 Weight Loss: +1 lb Number of Gym Sessions: 0 Cheat Meals: Three – Tuna Pasta on Monday, McDonalds on Wednesday…
Current Weight: 8 Stone 7 Weight Loss: – 3lbs Total Weight Loss So Far: 8lbs!! Number of Gym Sessions: 0 Cheat Meals: One – Takeaway…
Current Weight: 8 Stone 10 Weight Loss: – 1lbs Number of Gym Sessions: 0 Cheat Meals: One – We had cheese, pork pie, bread &…
Current Weight: 8 Stone 11 Weight Loss: – 3lbs Number of Gym Sessions: 1; Tuesday – Cardio & Zumba Cheat Meals: One – We went…